Seeing others deeply is my gift to the world. As a highly empathetic child, I could feel the emotions of others, and that ability allows me to connect with you on the highest level—instantly.

I earned my degree in Business Management and Human Resources from Penn State, but my true calling has always been empowering others. With over a decade of experience in guiding transformation—first in corporate and now through my own work—I’ve learned that some of us are meant to break the mold.

My journey has been one of constant growth. From childhood bullying to challenging relationships, leaving home alone, and shifting from a traditional job to gig work, I’ve mastered my mind, body, and emotions through a commitment to authentic health and wellness. I believe that self-mastery means choosing how you want to feel daily and taking aligned action toward it—living without regret.

I overcame emotional eating, not just by changing my diet but by healing the root cause—understanding where I felt unsafe and how I used food for comfort. I’ve also confronted the habits that held me back: people-pleasing, defensiveness, and self-sabotage. Growth is uncomfortable, but I had no choice if I wanted to love my own energy and release the need for external validation.

I see myself in everyone. We all want to feel good, authentically. As a National Board-Certified Health & Wellness Coach and Ordained Minister, I’m here to support you in discovering what makes you feel your best—inside and out.

Let’s walk this journey together.